MAITRI BODYWORKS
Therapeutic Massage & CranioSacral Therapy
A quiet space to slow down, restore, and reconnect.
Stowe • Northfield, Vermont
Helping people find relief from chronic pain, stress, nervous system overwhelm, and pregnancy discomfort through therapeutic massage, CranioSacral Therapy, and mindful bodywork.
Each session is guided by what your body needs in the moment.
I blend therapeutic massage, deep tissue, myofascial stretching, craniosacral therapy, somatoemotional release techniques, energy work, and intuitive touch to support your nervous system, release tension, and restore balance.
Whether you are seeking deep, focused work or gentle, restorative care, your session is always tailored to you.
How I Work:
645 South Main Street,Stowe, Vermont
Located within Sage Collective, a welcoming community of wellness practitioners, this peaceful space offers therapeutic massage, Deep tissue, and CranioSacral Therapy in the heart of Stowe.
Sage Collective
Stowe Vermont
Session Availability
✓ Wednesdays
✓ Fridays
✓ Saturdays
Free parking
Wheelchair accessible
Easy online booking
9 East Street, Suite 2 Northfield, VT 05663
The Sanctuary
Northfield Vermont
Located within The Sanctuary,
a peaceful wellness community in Northfield.
Session Availability
✓ Thursdays
Located inside The Sanctuary
Free parking
Online booking
Where Clinical Skill Meets Compassionate Care
Therapeutic massage at Maitri Bodyworks is more than relaxation. Each session is tailored to relieve pain, restore movement, and support your body's natural healing through an integrative blend of clinical massage therapy, deep tissue, myofascial release, CranioSacral Therapy, and mindful bodywork.
Listen & Assess
Every session begins with listening—to your story, symptoms, movement, and goals.
A personalized assessment helps identify the root of discomfort and guides a treatment plan tailored to your body's unique needs.
Craniosacral Therapy
Craniosacral Therapy (CST) is a gentle, non-invasive approach to supporting overall well-being. Working with the CranioSacral System—the membranes and cerebrospinal fluid around the brain and spinal cord—sessions use very light touch to sense the CranioSacral Rhythm, identify restrictions, and release them to promote self-healing. Clients remain fully dressed in comfortable clothing. SER may be incorporated when appropriate; CST is suitable for all ages.
Clinical Treatment
Using an integrative blend of therapeutic massage, deep tissue, myofascial release, trigger point therapy, cupping, and movement-based techniques, treatment is focused on reducing pain, improving mobility, and restoring function.
Integrative Bodywork
Therapeutic Massage is a customized, holistic approach to wellness that addresses pain, stress, and functional limitations. By combining modalities such as Swedish massage, Deep Tissue, trigger point therapy, and myofascial release, Cupping, Hot Stones, Energy Work, sessions aim to improve circulation, flexibility, and nervous-system balance. Treatments are tailored to your needs and health history, with careful draping to ensure privacy and comfort.
Restore & Regulate
CranioSacral Therapy and gentle nervous system-focused techniques help calm the body, reduce stress, improve resilience, and support long-term healing from the inside out.
Therapeutic Massage
Deep Tissue Massage focuses on deeper muscle layers and connective tissue with muscle-specific techniques designed to release knots and adhesions, improve mobility, and reduce pain. Techniques include slow, focused strokes, cross-fiber friction, and targeted pressure tailored to the client’s muscle groups and goals. This work can support rehabilitation, athletic performance, and ongoing tension or injury recovery. Draping ensures privacy and comfort; clients should communicate their preferred pressure and any sensitivities.
Why Maitri
Maitri (MY-tree) — a Sanskrit word meaning loving-kindness, compassion, and friendship. It reflects the intention to meet each person with presence, care, and respect.
Maitri means loving-kindness—a practice of meeting ourselves with care and compassion.
This work is rooted in the belief that the body holds an innate wisdom and capacity to heal. My role is to support that process through intentional, skilled, and compassionate touch.
Each session is an opportunity to slow down, reconnect, and be supported in a space that is calm, grounded, and deeply restorative.
Prenatal Massage
Gentle therapeutic bodywork to support you through every stage of pregnancy.
PRENATAL MASSAGE
A safe, nurturing space to support your changing body throughout pregnancy.
Pregnancy brings remarkable physical and emotional changes. As your baby grows, your muscles, joints, and connective tissues continuously adapt to support new patterns of movement and posture. Prenatal massage offers a gentle, therapeutic way to ease these changes while creating space for rest, connection, and deep relaxation.
Every session is thoughtfully tailored to your stage of pregnancy and your individual needs, helping you feel more comfortable and supported as your body prepares for birth.
Benefits of Prenatal Massage
• Relieves back, neck, shoulder, and hip discomfort
• Helps reduce muscle tension and joint pain
• Supports healthy circulation and lymphatic flow
• May decrease swelling in the hands, feet, and legs
• Encourages better posture as your body changes
• Promotes deeper relaxation and more restful sleep
• Helps calm the nervous system and reduce stress
• Creates space to connect with yourself and your growing baby
Body Cushion system for Pregnancy
Whether you are seeking relief from physical discomfort or simply looking for a quiet space to slow down and care for yourself, prenatal massage offers an opportunity to nurture both you and your baby during this extraordinary season of life.
The BodyCushion Pregnancy System with Elevator is an advanced positioning system designed to support the body in a safe, neutral, and deeply comfortable way—especially during pregnancy.
This multi-piece system allows for customized positioning, including the ability for pregnant clients to lie face-down (prone) with proper abdominal space and support. The adjustable “elevator” component creates room for the growing belly, reducing pressure on the uterus while maintaining spinal alignment and overall comfort.
By supporting the body evenly and minimizing strain on joints, muscles, and soft tissues, the system helps:
Relieve pressure on the lower back, hips, and abdomen
Promote proper alignment and postural balance
Improve circulation and reduce swelling
Allow for deeper relaxation and more effective bodywork
Create a safe and nurturing experience for both mother and baby
Originally designed for therapeutic and clinical use, the BodyCushion system supports the body in a way that distributes weight evenly and avoids unnecessary pressure points, making it beneficial not only for pregnancy but for anyone needing customized positioning support.
For expectant mothers, it offers something truly unique—the ability to rest comfortably in positions that are often unavailable during pregnancy, helping reduce muscular tension and enhance overall well-being.
Contact Us
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